There are many natural ingredients that have antibacterial properties and they can help us prevent and alleviate infections naturally because they help us strengthen the immune system. Bacterial infections develop when some harmful bacteria reproduce inside the body due to a weakening of the immune system. These tend to have different levels of severity and in fact, many can be lethal if they are not given a timely treatment.
Most of the cases can be controlled with the administration and consumption of several pharmacological antibiotics that, in a short time, stop and destroy bacterial growth. However, excessive intake is discouraged and is in fact related to some side effects, both immediate and long term.
Fortunately, there are many naturally occurring ingredients whose composition helps reduce infection without the use of chemicals. While they do not always replace medications, they are a good alternative for mild conditions associated with low defenses. Let’s discover them!
Considered as the best natural antibiotic, pure honey is one of the best natural remedies against bacterial infections. It is very useful when ingested as a natural remedy and also brings wonderful benefits with its topical application in wounds or superficial burns.
Its active compounds, including its natural sugars, make it easier to control the growth of bacteria. In turn, they improve the treatment of ulcers, digestive problems, and urinary tract infections. Since it contains vitamins, minerals, and antioxidant substances then it is a good food supplement to strengthen the immune system.
Raw onions are a very beneficial food for those who are struggling with some type of internal or external bacterial infection. Rich in sulphurous compounds such as allicin, they are useful to alleviate the affections that affect the respiratory and urinary system. Its intake decreases the presence of bacteria and if nothing else, serves to nourish the bacterial flora that maintains the active defenses.
In addition, it acts as a natural anti-inflammatory to improve circulation and reduce pain.
3. Aloe vera
Valued since antiquity for its moisturizing, anti-inflammatory and antibacterial properties, the aloe vera plant is a great solution against some types of mild infections. It’s natural juice decreases the harmful bacteria in the intestines and also favors the treatment of diseases of the urinary tract and vagina.
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To top it off, it is one of the best products to protect the skin and accelerate its recovery process against small wounds.
Probiotic foods are those that when ingested reduce the presence of harmful bacteria and increase the proliferation of protective microorganisms in the intestinal flora.
Natural yogurt, fermented cabbages, and other natural probiotics are helpful in relieving the symptoms of vaginal, respiratory and stomach infections. Even consumed on a regular basis, they increase the immune response of the body and prevent urinary and skin diseases.
Turmeric is a spice with analgesic, antibiotic and anti-inflammatory properties that has been used since antiquity as an alternative remedy against various types of infections.
Its active compound, curcumin, not only gives it its characteristic color but also gives it a wide variety of health properties. It facilitates the treatment of bacterial infections, including those affecting the intima and urinary tract.
6. Apple cider vinegar
The main reason apple cider vinegar helps control bacterial infections is because it regulates the natural pH of the blood to improve the body’s immune response.
It’s natural acids act as alkaline, reducing excess acidity and compounds that maintain an environment suitable for the growth of bacteria. Promotes detoxification of the body and acts as a natural anti-inflammatory on the tissues affected by the infection.
The natural juice of blueberries is not only delicious but has interesting effects on the health of the whole body. In addition to facilitating weight loss, it is an excellent antibacterial agent that facilitates the control of urinary and vaginal conditions.
It has cleansing and diuretic effects that keep the blood clean for a strong immune system.
8. Tea tree essential oil
Tea tree essential oil is a good remedy for bacterial infections in the skin and vagina. It contains active substances that directly combat bacteria, slowing down their growth and destroying existing ones.
However, since it may be a little aggressive we should use it moderately, preferably diluted in water. Take the time to try these natural antibacterial remedies and control some mild infections without resorting to synthetic antibiotics. If you do not notice improvement, consult your doctor.