The usual coffee roasting process is not healthy for our health at all. However, green coffee beans, which are unroasted seeds of the Arabica Coffea plant, do not follow the same procedure and antioxidants are not lost, which is highly beneficial for us. Although this is not a specially known product, in Health and Friendship […]
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Why tips for beginner runners? There are many new riders who come to training full of good intentions and admirable goals. However, the difficulty of starting with a proper routine leads them to lose enthusiasm as they move forward with this new activity. Running is often the first choice for those who want to start […]
All vegetables are good for you, but some have unique benefits, such as red onions. In this publication, you will find information about red onions and some tasty recipes to share. The onion is part of the Allium family which includes garlic, shallots, leek, and chives. These vegetables contain a variety of powerful vitamins, minerals […]
The eyelid xanthelasma is a yellowish plaque. Which appears on the upper eyelid (but sometimes also on the lower one) in the area adjacent to the root of the nose. Its name derives from the Greek Xanthos, which means yellow.
The pain in the shoulder blade is a fairly common disorder. Which can occur for reasons related to the bone and muscles that are grafted on it? Or be caused by disorders affecting other organs.
The sunflower honey is a sweet natural looking crystallized Goody and the solid consistency. It has a herbaceous and pleasantly refreshing taste, similar to that of dark sugar. The finest crystallization sunflower honey varieties are characterized by the typical fruity fragrance of ripe apricot with an anise starry aftertaste.
In recent years, avocados have become a very popular food. How many of us use it for toast, salad, scrambled or guacamole? It is, without doubt, one of the most versatile and favorite foods of many lovers of a healthy diet. And it is logical that this is so. You already know that avocados are […]
The Aleppo soap is a typical product of the city of Aleppo in Syria, from which it takes its name. It is a completely vegetable and biodegradable product that does not contain added preservatives, colorings or perfumes. The properties and benefits of Aleppo soap are known and recognized. Among which the anti-inflammatory, antiseptic and disinfectant […]
The ideal way to get rid of stress and anxiety without wasting money on drugs or expensive products and, at times, completely counterproductive as they could cause side effects. Here is a winning recipe against stress, tension, and bad mood.
How to prepare all your healthy meals without losing your mind? You have decided to lead a healthy lifestyle, with a varied and balanced diet. Everything is perfect in your mind, but chaos begins when you have to think about the preparation of all your healthy meals. It is not the first time that I […]