Those spots that usually appear on the skin, especially in areas such as the face, back, arms or where they are difficult to hide, turn out to be a bit annoying and for some people they become an aesthetic problem. We share some home remedies to remove skin blemishes.
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The cold and rainy days of May prompted us to desire the heat like never before. But now that a sunny period is announced. It will be well to remember that headaches. And heat can be closely related.
Waffles are the weakness of many people, as is the case with pancakes. You can always make healthy versions, and in this recipe, we teach you how to make sweet potato waffles in a very simple way. If you are looking for a nutrient-rich breakfast, you should try it with a little chopped avocado […]
The usual coffee roasting process is not healthy for our health at all. However, green coffee beans, which are unroasted seeds of the Arabica Coffea plant, do not follow the same procedure and antioxidants are not lost, which is highly beneficial for us. Although this is not a specially known product, in Health and Friendship […]
Why tips for beginner runners? There are many new riders who come to training full of good intentions and admirable goals. However, the difficulty of starting with a proper routine leads them to lose enthusiasm as they move forward with this new activity. Running is often the first choice for those who want to start […]
All vegetables are good for you, but some have unique benefits, such as red onions. In this publication, you will find information about red onions and some tasty recipes to share. The onion is part of the Allium family which includes garlic, shallots, leek, and chives. These vegetables contain a variety of powerful vitamins, minerals […]
The eyelid xanthelasma is a yellowish plaque. Which appears on the upper eyelid (but sometimes also on the lower one) in the area adjacent to the root of the nose. Its name derives from the Greek Xanthos, which means yellow.
The pain in the shoulder blade is a fairly common disorder. Which can occur for reasons related to the bone and muscles that are grafted on it? Or be caused by disorders affecting other organs.
The sunflower honey is a sweet natural looking crystallized Goody and the solid consistency. It has a herbaceous and pleasantly refreshing taste, similar to that of dark sugar. The finest crystallization sunflower honey varieties are characterized by the typical fruity fragrance of ripe apricot with an anise starry aftertaste.
In recent years, avocados have become a very popular food. How many of us use it for toast, salad, scrambled or guacamole? It is, without doubt, one of the most versatile and favorite foods of many lovers of a healthy diet. And it is logical that this is so. You already know that avocados are […]