How many hours do you need to sleep to really rest your body? How many hours do you need to sleep to really rest your body? This is the question that the experts of the National Sleep Foundation tried to answer: here are the new guidelines based on age.
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Category: Health Care
Five healthy alternatives to white sugar
The excessive consumption of sugar in the daily diet is harmful to health, being responsible for the appearance of multiple diseases such as diabetes. Nowadays, this is nothing new. Several studies indicate that the consumption of sugar alters the functioning of the organism, causing hormonal imbalances, modifying the adequate level of insulin in the blood […]
Kratom: living a better sex life is poss...
Despite its many uses and multiple effects on the human body, Kratom seems to have a very significant feature: increasing sexual desire and making orgasms longer and more powerful. Many people who consume kratom wholesale have seen a significant improvement in their sexual life in general. However, this is not an insured effect since this […]
The importance of health checks. Why sho...
The importance of health checks. Why should we do them? Our health is one of the most valuable things we have, which is why it is essential to maintain it in the best of possible states. To achieve the above, it is necessary to regularly attend the doctor to check us. Perform clinical analyzes and […]
Improving Your Life Using Only Kratom
Improving Your Life Using Only Kratom Kratom alkaloids are effective painkillers, and orally active use. These effects are comparable with codeine in strength, but in quality. According to the database Micromedex Poisindex, 50 mg of pure mitragynine cause desire to move, dizziness, body swaying or falling, if the person is standing straight, with eyes closed […]
How to overcome Kratom tolerance
As in the case of many substances, some users have reported developing a tolerance to Kratom with regular use. This can result in a situation in which the individual needs to consume more amount of Kratom in order to get the desired effect. As with many aspects in the use of Kratom, the experience of […]
15 foods that lower cholesterol quickly
If you eat these foods -and avoid others-, and follow a few simple steps, you will see how your bad cholesterol goes down and the good rises quickly and without realizing it. Here are some foods that lower cholesterol quickly.
Kratom as a Natural Alternative to Presc...
First off, we want to advise you that you should not discontinue a medication without professional advice from a doctor. Although it might seem like a suitable replacement for some drugs, it should not be used or combined without first consulting a doctor. All the statements used on this website are for informational purposes only and should not be […]
8 good habits for a healthy life
8 good habits for a healthy life. I do not have life insurance, so I’m very interested in staying healthy. So today I did some research: I found the first causes of death, organizing them to analyze them. Some cannot be controlled (age, diseases to which the family is subject, gender). But others do, and […]
The rules to whiten teeth with activated...
There are several ways to whiten teeth with activated charcoal. The simplest of them – crush a couple of tablets of the drug into powder, mix with a little water, and then rub the resulting mixture into the surface of the teeth with a finger or a toothbrush with soft bristles. There are several other […]