If you eat these foods -and avoid others-, and follow a few simple steps, you will see how your bad cholesterol goes down and the good rises quickly and without realizing it. Here are some foods that lower cholesterol quickly.
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Category: Health Care
First off, we want to advise you that you should not discontinue a medication without professional advice from a doctor. Although it might seem like a suitable replacement for some drugs, it should not be used or combined without first consulting a doctor. All the statements used on this website are for informational purposes only and should not be […]
8 good habits for a healthy life. I do not have life insurance, so I’m very interested in staying healthy. So today I did some research: I found the first causes of death, organizing them to analyze them. Some cannot be controlled (age, diseases to which the family is subject, gender). But others do, and […]
There are several ways to whiten teeth with activated charcoal. The simplest of them – crush a couple of tablets of the drug into powder, mix with a little water, and then rub the resulting mixture into the surface of the teeth with a finger or a toothbrush with soft bristles. There are several other […]
Oats are a cereal with valuable properties for the organism that we can easily include different dishes. We share the oatmeal recipes for your health. Although we often eat this food at breakfast or in sweet preparations, there are also other original ways to add oatmeal to your diet.
It is essential to carry out a healthy and balanced diet if we want to enjoy good health. and which is the most nutritious foods for our organism. But, when deciding on one dish or another, would you be able to tell us which are the most nutritious foods for our body? Attentive to this article.
Obviously, there are no absolute formulas to achieve a better and healthy life. But there are some tips that can help us greatly improve our quality of life and avoid the main causes of premature death, such as cancer and cardiovascular disease. Below are ten simple tips to be able to lead a healthy life.
Cigarette smoking can cause almost 50 different diseases, and this is due to a large number of chemicals in its composition. We share the 10 diseases caused by smoking you may know. Which has bad health consequences and is responsible for causing cancer in various organs, lung diseases such as bronchitis. And emphysema, and diseases […]
Tips for a healthy pregnancy and a safe delivery. Find out how to better cope with pregnancy and reduce the risks of childbirth. By exercising, eating well, sleeping properly you have more chances to give birth without complications, to recover easily after delivery and to lose the pounds quickly. Let’s see in detail the advice […]
Skin cancer is one of the most common types of cancer in Peru, ranking fourth in malignant neoplasms. Each year, more than 13 million cases are diagnosed worldwide and 65,000 people die from this disease.