Healthy snacks to enjoy at work. With the current rhythm of life, eating away from home is something of the most common. Tupper food and sandwiches are the two most common options that we must take care of if we want to be well fed and feel healthy. Taking a snack mid-morning, as a snack, […]
You spend a great deal of your life sleeping, so you might as well get the best sleep possible every time you lay your head down. While there are some health conditions like sleep apnea that might require the help of an oral or maxillofacial surgeon like Dr. George Hatzigiannis to improve your sleep patterns, […]
There has been a call for public debate focusing on STIs (sexually transmitted infections) as cases reach the highest level for seventy years in regions of Scotland and England. Image Credit Syphilis can be a life-threatening disease and affects the heart, nervous system and brain, leading to severe damage. Cases of the STI have doubled […]
24 tips for a healthy and lasting mental health. This would be the “maintenance manual” (so we can call it) of the health of our brain, of our “psyche”. How all motor, the brain requires care, like any other part of our body. We must learn to prevent problems in the future, something that most […]
Most accidents happen in the home, but it is not because it is a dangerous place but because it is where we spend most of the time, so it is important that you have everything you need to attend to any type of emergency. If you now ask yourself, what to include in a first aid […]
Goals, goals, goals. All have purposes for this year and it is important to be disciplined to achieve the results you expect. One of your purposes is to lead a healthier lifestyle? Discover the tips to improve health by 2018 and make it possible.
The weight of a person is usually one of the first things that doctors measure to assess your health.
If you want to get on, tone your body and also do it in record time, you’re in the right place: these are the most effective pieces of training for you Since you get to exercise, do it well. And if it is without wasting time, better than better. When you exercise several times a […]
STIs are a big problem, causing all kinds of distress and long-term reproductive health issues. Chlamydia is one of the biggest causes of infertility in women, and other STIs are becoming harder to treat as they become resistant to available medications. Ways to prevent infection or transmission of STIs would be very welcome. Image Credit […]
The causes of the loss of whiteness of the smile range from genetics to harmful habits Showing an advertisement smile is anyone’s dream. A beautiful and white denture has become an aesthetic and psychological necessity in our current society. But, not everyone can brag about teeth like pearls naturally. And not always that annoying yellow […]
