D is a strategic vitamin to naturally strengthen our immune system. And help us prevent viral diseases. But more than two-thirds of it comes from the sun and the rest is found in some foods
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Category: Tips and IDEAS
What are the fruits of summer
The hot days arrive and with them the fresh and juicy fruits perfect to quench your thirst and provide you with a significant amount of vitamins. Discover which are the summer fruits so that you include them in your purchases and you can make a variety of recipes with them.
Keeping your home protected from fire
When it comes to buying a new house, whether your first home or downsizing to Park Homes Gloucestershire located such as those at http://www.parkhomelife.com/our-parks/orchard-park/ it will be one of the biggest purchases of your life. Once you have your house you want to ensure that it is safe and that there aren’t any potential fire […]
The advantages of having live-in care
When people require round the clock care, a family can sometimes feel that the only choice is a residential home. Thankfully nowadays there is lots of accessible home care meaning it is now easier than ever to experience the advantages of having a live-in carer. Image credit The clue is in the name – a […]
Expired food: it is not always to be thr...
Expired food: it is not always to be thrown away. That’s when you can still eat. There are many products that remain good even after several months from the expiry date: the important thing is that they are stored properly. Here are what they are.
Tips for seniors during the quarantine
Older people need more support than ever right now. It is they who are most at risk, and also those who must apply the strictest measures. However, this time can also be enjoyable if the right decisions are made. Surely, older people around the world have had a high-stress load in recent weeks. No one […]
Five healthy alternatives to white sugar
The excessive consumption of sugar in the daily diet is harmful to health, being responsible for the appearance of multiple diseases such as diabetes. Nowadays, this is nothing new. Several studies indicate that the consumption of sugar alters the functioning of the organism, causing hormonal imbalances, modifying the adequate level of insulin in the blood […]
Dressmakers that make Chanel’s brand gre
One of the world’s leading fashion couture houses has been celebrating the hidden geniuses that make its fashion great – its legion of dressmakers that work tirelessly behind the scenes to translate the designers’ vision into world-class haute couture for the runways.
The properties of saffron: a healing eli...
Saffron is one of the best-known plants for its culinary use, but whose healing effects are often ignored. Used as a spice for its pleasant aroma, saffron has properties that make it part of the composition of multiple food supplements.
19 tips for healthy eating
A healthy eating diet prevents nutritional deficiencies and protects against infectious diseases. A good diet should be varied and rich in nutrients that can improve the body’s defenses. For food to be healthy, it must be composed of proteins, carbohydrates, fats, fiber, vitamins, calcium, and other minerals. This is achieved by varying the types of […]