8 super slimming drinks to help you lose weight. There is nothing more frustrating, however, in addition to the good habit of detoxification, to try to lose those 3-4 pounds too much. Yet I see you with your healthy lunches to take the stairs and not the elevator to do some exercise. Sometimes all this […]
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Category: Weight Loss
The 6 best foods to lose weight. In addition to including foods of low caloric intake, it is very important that we distribute them in more doses and less quantity. The idea is to make 5 or 6 meals a day, lighter Forget about punishing yourself with diets and exercises that you go hungry with, […]
While these recipes reduce fluid retention and help us lose weight, it is essential to include them in a balanced diet and accompany them with moderate physical exercise.