5 tips for a healthy and balanced diet. Tired of doing the yo-yo on the scales? Do you know that one can reconcile the pleasure of the senses and well-being thanks to a balanced diet? Indeed, flavors and thinness are not incompatible. By respecting some simple principles it is possible to lose weight and stay […]
Argan oil has many beneficial properties for skin, hair, and health. We tell you what it is for and its 8 benefits in health and beauty. Argan oil is an oil of edible vegetable origin, which in recent years has gained fame as a cosmetic product, as its properties make it a perfect ally for […]
If you eat these foods -and avoid others-, and follow a few simple steps, you will see how your bad cholesterol goes down and the good rises quickly and without realizing it. Here are some foods that lower cholesterol quickly.
Black mask is designed for deep, quick and effective cleaning of the face from contaminated pores and blackheads. It stops the formation of blackheads on the nose, cleans the pores of the skin, and eliminates black dots. Highly concentrated components located on the gel matrix penetrate through the pores deep into the skin and gradually […]
The drug contributes to a significant acceleration of protein synthesis in muscles (this indicator increases by 2 times). It also stimulates muscle growth and helps accelerate metabolism in muscle tissues. The result is noticeable after 2-3 weeks.
The hot summer nights are a challenge when it comes to falling asleep. You start tossing and turning in bed, you open the windows hoping that a breeze of air will come in to give you comfort, and even the bathtub no longer seems so uncomfortable in order to alleviate the heat that prevents you […]
Doing Physical activity is a fundamental factor to have a healthy lifestyle. With results that impact not only the health. But also the harmony of the body and the emotional well-being of the people. According to the World Health Organization (WHO), regular exercise reduces the risk of hypertension, diabetes, breast and colon cancer and depression; […]
First off, we want to advise you that you should not discontinue a medication without professional advice from a doctor. Although it might seem like a suitable replacement for some drugs, it should not be used or combined without first consulting a doctor. All the statements used on this website are for informational purposes only and should not be […]
Here is the list of 10 food myths to discredit that will help you cope with your diet more lightly! Every time you go on a diet, you tend to follow the advice of your friends or you rely on classic cliches: although these measures do not always help the diet, on the contrary. Very […]
8 good habits for a healthy life. I do not have life insurance, so I’m very interested in staying healthy. So today I did some research: I found the first causes of death, organizing them to analyze them. Some cannot be controlled (age, diseases to which the family is subject, gender). But others do, and […]