Just because you are going on vacation doesn’t mean you should take a vacation from taking care of yourself. In fact, it’s likely that you’ll have some extra time to take care of your health while you are on vacation. It’s easy to fit in a little fitness.
Posts tagged healthy
The lettuce is an excellent diuretic, which provides variety of nutrients such as vitamin A, C and E and B vitamins such as B1, B2 and B3. Also contains fiber and minerals such as calcium, iron, aluminum, sodium, magnesium, sulfur, cobalt and silicon, among others. Today, from our health blog, we suggest some healthy recipes […]
Although we may think otherwise, no fatty foods are also very healthy today in our health blog you we will explain. Fats have been unfairly demonized in recent years, which has caused people choose to eat more sugar, refined carbohydrates and processed foods instead. This has led, interestingly, it has more fat and sick than […]
Although weight control is quite complex some plants and fruits used as drinks can help you control those extra kilos. What are Slimming Drinks? In recent years are being marketed in various herbal and dietary stores some preparations (typically milk base) which, when mixed with water, become drinks for weight control. These products are usually […]