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Posts tagged weight loss
The hyperproteic diet sometimes called simply protein diet or protein diet consists of consuming mainly protein foods, reducing the intake of sugars and fats. The main advantage of the hyperproteic diet is that it produces rapid weight loss. This weight loss is faster than that produced by low-calorie diets, which are the most frequently used […]
Learn 3 simple Pilates exercises to slim and shape the waist, flatten the tummy and lift the buttocks 3 Exercises Pilates for Weight Loss There are many slimming Pilates movements that surely want to consider and implement as soon as possible. Here we have 3 simple Pilates exercises to lose weight, whether you want to […]
Many people live in such a way that it does not lead to a healthy weight, have sedentary occupations and consume quantities of processed foods without nutritional value, but does not understand that this way of life has made millions in people with are overweight or obese. This lack of care can lead to more […]