We see so much media coverage about children being overweight, not doing enough exercise and not playing outside enough; however, playing football can be a great way to get them out of the house and playing without even realising they are exercising. It can also have many other benefits.
A sense of belonging
Having a shared interest is a great way to make friends. With 11 players on each side and a bigger squad behind them, there is plenty of scope for building lasting relationships. Forming bonds early on can help to develop a child’s understanding of how important it is to build close relationships with others; in addition, the sense of camaraderie and belonging will doubtless help them through the tough times that every youngster goes through.
When you commit to playing any sport, you are committing to turning up to practise, even when the weather is awful; helping teammates when you would rather be doing something else; and to giving your best, even on days when you do not want to. It is a team game and others depend on you to learn the set pieces, to understand the calls, and to be there. Everyone has a role. Being taught discipline and commitment is a great transferrable skill that can be used throughout life.
Responsibility for their kit
There are various items you need to wear to take part in any sport, and learning to take care of these and making sure you have the right kit with you is another important lesson for a child. Pulling on the team shirt is a great feeling, whatever level you play at, and junior football kits can help to build this sense of belonging. There are plenty of kits available online from suppliers such as https://www.kitking.co.uk.
Recovering from a loss is tough. It is even harder if you made an obvious mistake, or felt you contributed to a loss. Moving on after this requires strength of mind and character, and playing football can help a child to develop their mental strength.
There is lots of information on the benefits for children of playing sport available online.
For the basic skills of agility, speed, hand-eye coordination and getting the heart rate up, you do not need to go much further than the front garden or local park!