Wild swimming is something that is becoming more and more popular. The freedom and pleasure of swimming in a natural place is something that appeals [more…]
Health Care
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How to Prevent Athlete’s Foot
Athlete’s foot is a fungal infection that occurs when the skin on your feet and toes becomes red, flaky, itchy or scaly. It often happens [more…]
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Why Is There a Stigma Attached to Sexually Transmitted Infections?
Despite the high rates of STIs around the world, there is still a significant amount of stigma surrounding these infections. In fact, stigma can be [more…]
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6 Foods to Avoid After a Gym Session
Knowing when and what to eat can make a difference in your workouts. Understand the connection between eating and exercise.
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Five Ways To Improve Your Mental Health
Taking care of your mental health is important. It’s always a good idea to be in the right frame of mind. If you find yourself [more…]
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Four Common Fitness Myths You Should Avoid
Whether you’ve heard them from friends, family or gym buddies, certain fitness myths persist that may cause us to keep bad habits.
Weight Loss
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Practical Ways to Make a Positive Impact on Your Local Community
If you are someone who likes to do nice things for others and also enjoys spending time in your local community, then you may find [more…]
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Questions to Ask yourself Before Landscaping your Garden
Landscaping your garden helps you to get a garden that you can enjoy spending more time in. With hot sunny days here at last, you [more…]
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5 ways that macrame boosts mindfulness
Used to create everything from plant pot hangers to wall art, macrame is an increasingly popular pastime. Using knotting techniques, the history of the art [more…]
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What to Think about Before Caring for Someone with Dementia in your Home
When you have a family member that has dementia, this is difficult for everyone involved. Many people want to take their relatives to live with [more…]
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What to look for when purchasing a new family home in Swindon
Deciding to purchase a new home can be a stressful time but if you have a clear list of specific criteria, you really need in [more…]
