You know how wonderful it feels if you have ever had a foot massage and a pedicure. The feet have more sensory nerves than any [more…]
Diet
Is cholesterol hereditary? what familial hypercholesterolemia tells us
Calming with ginger, a winning recipe against stress, tension and bad mood
Health Care
Four Health Concerns Associated with Wild Swimming
Wild swimming is something that is becoming more and more popular. The freedom and pleasure of swimming in a natural place is something that appeals [more…]
How to Prevent Athlete’s Foot
Athlete’s foot is a fungal infection that occurs when the skin on your feet and toes becomes red, flaky, itchy or scaly. It often happens [more…]
Why Is There a Stigma Attached to Sexually Transmitted Infections?
Despite the high rates of STIs around the world, there is still a significant amount of stigma surrounding these infections. In fact, stigma can be [more…]
6 Foods to Avoid After a Gym Session
Knowing when and what to eat can make a difference in your workouts. Understand the connection between eating and exercise.
Five Ways To Improve Your Mental Health
Taking care of your mental health is important. It’s always a good idea to be in the right frame of mind. If you find yourself [more…]
Weight Loss
Freesat v Freeview: the differences
Are you trying to choose between Freesat and Freeview? Both will give you access to top TV channels without any monthly fees, but what are [more…]
Practical Ways to Make a Positive Impact on Your Local Community
If you are someone who likes to do nice things for others and also enjoys spending time in your local community, then you may find [more…]
Questions to Ask yourself Before Landscaping your Garden
Landscaping your garden helps you to get a garden that you can enjoy spending more time in. With hot sunny days here at last, you [more…]
5 ways that macrame boosts mindfulness
Used to create everything from plant pot hangers to wall art, macrame is an increasingly popular pastime. Using knotting techniques, the history of the art [more…]
What to Think about Before Caring for Someone with Dementia in your Home
When you have a family member that has dementia, this is difficult for everyone involved. Many people want to take their relatives to live with [more…]