Diet Archives - Ez Health

6 low-calorie tuppers that will satiate you

By JEFFREY Dawson
April 22, 2020

To lose weight effectively, it is necessary to ensure satiating lunches and dinners but that can offer us a decrease in our calorie consumption. Stop [more…]

Diet Healthy Foods

Diet for diabetes and the heart: here are the most suitable foods

By JEFFREY Dawson
February 11, 2020

Diet for diabetes and the heart: here are the most suitable foods. When it comes to protecting health, a fundamental ally is diet. Diabetes, heart [more…]

Diet Healthy Foods

Is cholesterol hereditary? what familial hypercholesterolemia tells us

By JEFFREY Dawson
December 15, 2019

High cholesterol is a problem that involves about 2.5 million peoples, both men, and women. When the values of total cholesterol exceed the limit of [more…]

Diet Healthy Foods

DO YOU HAVE TO WORRY ABOUT AVOCADO FAT?

By JEFFREY Dawson
April 16, 2019

In recent years, avocados have become a very popular food. How many of us use it for toast, salad, scrambled or guacamole? It is, without [more…]

Diet Healthy Foods

Calming with ginger, a winning recipe against stress, tension and bad mood

By JEFFREY Dawson
April 2, 2019

The ideal way to get rid of stress and anxiety without wasting money on drugs or expensive products and, at times, completely counterproductive as they [more…]

Diet

7 REASONS WHY YOU SHOULD EAT A DIET OF FISH

By JEFFREY Dawson
March 28, 2019

7 reasons why you should eat a diet of fish. There are many types of food, although the diet is not one of the most [more…]

Diet

Gluten free diet: because it hurts when you are not celiac

By JEFFREY Dawson
March 9, 2019

Gluten-free diet: because it hurts when you are not celiac. When you suffer from celiac disease, a gluten-free diet is the only therapy possible. In [more…]

Diet