Despite the high rates of STIs around the world, there is still a significant amount of stigma surrounding these infections. In fact, stigma can be a major barrier to getting a diagnosis and treating an infection. It can also affect personal health and well-being. Image credit Stigma is a dynamic process of devaluation. Its effects include social withdrawal, self-hatred, and diminished sexual and reproductive health. This is a negative effect for those who have to cope with an STI, as well as for those who…

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Taking care of your mental health is important. It’s always a good idea to be in the right frame of mind. If you find yourself in a poor mental state, getting help will be your best option.

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Whether you’ve heard them from friends, family or gym buddies, certain fitness myths persist that may cause us to keep bad habits.

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As a parent, you play an important role in setting a good foundation for your child’s dietary habits. To stay fit and healthy, teach your child to choose healthy food and be active from an early age.

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Getting rid of excess belly fat, or abdominal fat is a common goal for many. While maintaining moderate body weight and body fat percentage is important for good health, the type of belly fat you store can influence your health differently.

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If you have thin hair, you may be wondering how to care for it. The following are some tips for healthy hair care. Washing your hair at least three times a week is crucial. Washing it only once or twice a week can result in dry, itchy scalp and flaking. Friction is another cause of breakage. Avoid using rough pillowcases and towels, which can yank out strands. Choose silk and soft towels instead. Image credit Using natural remedies for thinning hair can be helpful. You…

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Our shoulders are an important part of our ability to keep our upper bodies upright, and they also allow the arms to move in a number of different directions and to carry heavy items. They are also one area of the body that can be affected by prolonged periods of sitting. We tend to find that our shoulders start to arch, and this can cause problems in the shoulder regions as well as the neck and even cause a number of different types of headaches.…

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Florence Nightingale is a name that many people have heard of, especially if they work in nursing or other care based positions such as those Care Jobs Gloucester way that see trained carers supporting a variety of people with a number of different needs. Image credit Nightingale was born in 1820 and trained as a nurse. She spent much of her life working in the nursing profession, but it wasn’t until the Crimea War that she was noticed. During the conflict, not only did she…

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