Exercise is essential for health because it strengthens the heart and muscles, supports mental well-being, and reduces the risk of chronic diseases such as diabetes, [more…]
Search Results for: ezhealth
6 best nutrients you need after age 40
Starting at 40 our body begins to lose bone density, so calcium and vitamin D are two fundamental nutrients in our diet
11 cancer symptoms that people ignore
With cancer being one of the most lethal diseases worldwide. The best thing that can happen is to discover it and treat it in time. [more…]
Do cell phones really cause brain cancer?
For years there has been speculation over whether cell phones could cause brain cancer. There have been many debates over the answer with no clear-cut [more…]
How do I carry out a health and safety risk assessment at work?
Health and safety requirements are essential for any employer. Before putting in place satisfactory precautions and measures, a detailed risk assessment needs to be done. [more…]
Seven Minutes of Sport Per Day: Toned and Fit With Minimum Effort
From nine to twelve exercises in seven minutes. It sounds simple, but in reality, it is not! Toned and fit with a handful of sports [more…]
Hockey helps player to recover from cancer
A Felixstowe hockey player claims the sport aided her in her recovery from breast cancer. Tanya Ruffles, who plays for Felixstowe Hockey Club, was diagnosed [more…]
A look at the differences between UK and US versions of fast food
American fast food chains are virtually ambassadors for their country and its culture, so it is surprising to learn that the food they sell is [more…]
The four phases of clinical research
Clinical trials are the final stage of testing for drug safety and effectiveness prior to the drug being made available to the public. This is [more…]
The top reasons to work in social care
Social care is a broad area, mainly in the public sector, and it can mean working in one of a number of different roles including, [more…]
5 Tennis Elbow Treatment and Rehab Tips
Tennis elbow can be extremely uncomfortable and is often caused by a repetitive motion that is unnatural or of irregular body alignment. If you are [more…]
