Seven mistakes you should avoid if you want to lose kilos at Christmas. Since the December bridge begins until the day of Kings, trips, meetings with friends, colleagues, and family can exceed even those made during the summer period. And tradition usually implies that all meetings and meetings are carried out with food and drink […]
You are browsing archives for
Tag: Best tips to lose weight
The 6 best foods to lose weight
The 6 best foods to lose weight. In addition to including foods of low caloric intake, it is very important that we distribute them in more doses and less quantity. The idea is to make 5 or 6 meals a day, lighter Forget about punishing yourself with diets and exercises that you go hungry with, […]