Most people fail to keep their fitness-related resolutions by the end of January. Gyms are crowded after Christmas but return to normal before Easter.
Tag: Best tips to lose weight
Seven mistakes you should avoid if you want to lose kilos at Christmas
Seven mistakes you should avoid if you want to lose kilos at Christmas. Since the December bridge begins until the day of Kings, trips, meetings [more…]
The 6 best foods to lose weight
The 6 best foods to lose weight. In addition to including foods of low caloric intake, it is very important that we distribute them in [more…]
