Obviously, there are no absolute formulas to achieve a better and healthy life. But there are some tips that can help us greatly improve our quality of life and avoid the main causes of premature death, such as cancer and cardiovascular disease. Below are ten simple tips to be able to lead a healthy life.
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Tag: Health Threat
Cigarette smoking can cause almost 50 different diseases, and this is due to a large number of chemicals in its composition. We share the 10 diseases caused by smoking you may know. Which has bad health consequences and is responsible for causing cancer in various organs, lung diseases such as bronchitis. And emphysema, and diseases […]
Skin cancer is one of the most common types of cancer in Peru, ranking fourth in malignant neoplasms. Each year, more than 13 million cases are diagnosed worldwide and 65,000 people die from this disease.
It may seem that very few people suffer from a rare disease, however, according to the World Health Organization, in the world, there are thousands of rare diseases and 7% of adults and children in the world suffer from them.
It is necessary to maintain an active care of the area through some basic gestures. Back pain is very common and, with the lifestyle we have, few people get rid of it. But there are small daily gestures that can be made to relieve the pain and, in turn, prevent it.
Most accidents happen in the home, but it is not because it is a dangerous place but because it is where we spend most of the time, so it is important that you have everything you need to attend to any type of emergency. If you now ask yourself, what to include in a first aid […]
Goals, goals, goals. All have purposes for this year and it is important to be disciplined to achieve the results you expect. One of your purposes is to lead a healthier lifestyle? Discover the tips to improve health by 2018 and make it possible.
The weight of a person is usually one of the first things that doctors measure to assess your health.
An antidepression diet is a key to improving mood. Do you know what are the main foods that help you fight it? we share 9 foods which fight against depression in 2018.
As we know, fruit is one of the products that can not be missing in our day to day. But on them, there are numerous opinions: When is it more advisable to consume it ?. Consuming fruit at night throws data as drastic as they can affect our sleep and subsequent rest.