Tag Archives: tips for beginner runners

tips for beginner runners

7 tips for beginner runners

Why tips for beginner runners? There are many new riders who come to training full of good intentions and admirable goals. However, the difficulty of starting with a proper routine leads them to lose enthusiasm as they move forward with this new activity. Running is often the first choice for those who want to start with physical activities, due to the low cost of the equipment, together with the fact that it can be practiced practically anywhere and does not involve a long-term obligation, as…

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