Tag Archives: Tips

natural remedies

5 natural remedies to say goodbye to dark circles

The recipes are easy to prepare and the ingredients are in your kitchen. Do the spots and swelling under the eyes bother you? The area around the eye s is one of the most delicate on the face, which is why it suffers the most over time. Here are the natural remedies to say goodbye to dark circles.

Read More »

eliminate stretch marks

6 treatments and remedies to eliminate stretch marks

Stretch marks are very difficult to remove but there are several methods to prevent and minimize them. We share treatments and remedies to eliminate stretch marks. It is very common that stretch marks appear after pregnancy, losing weight or because of hormonal changes such as those that occur during puberty. Stretch marks can be an aesthetic problem for some people, although it must be borne in mind that they do not involve any type of health problem.

Read More »

perfect exercise

The perfect exercise routine to overcome the summer

Just a few days to end the summer and officially receive the arrival of autumn. We are entering a new season and there is no better time than this to propose new challenges and new routines with which to achieve our objectives. Healthy living can be one of them and it is a perfect way to face the excesses of summer and start the new season with much desire and motivation. We share the perfect exercise routine to overcome the summer.

Read More »

oatmeal recipes

The oatmeal recipes beyond your breakfast: original ideas to add this food to the diet

Oats are a cereal with valuable properties for the organism that we can easily include different dishes. We share the oatmeal recipes for your health.  Although we often eat this food at breakfast or in sweet preparations, there are also other original ways to add oatmeal to your diet.

Read More »