Tag Archives: TOP healthy food

best healthiest foods

Top 5 best healthiest foods

Top 5 best healthiest foods. To keep the line and be in good health, we are often told about foods that we must try to avoid or limit consumption. Like industrial food, foods that are too fat or too sweet, for example. But hey, avoid as much food as we do not necessarily want good, it’s not everything! If you want to have a great peach and pamper our body from the inside, we must also focus on certain foods. Healthy foods that contain nutrients,…

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recipes for the elderly

12 recipes for the elderly, nutritious and easy to chew

12 recipes for the elderly, nutritious and easy to chew. older people have special needs when it comes to feeding. On the one hand, due to the lack of teeth or the deterioration of the dentition, they require foods that can be easily chewed, preferably of soft or even liquid textures, such as soups, creams, soft meat fish, pudding, flan … Foods that are difficult to chew can even be annoying to them. In addition, in many cases, the elderly tend to lose their appetite…

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