Once you have had your ears professionally cleared of impacted earwax, it is essential that aftercare helps the healing process to complete and keep those [more…]
Tag: healthy tips
The 8 most nutritious foods for our organism
It is essential to carry out a healthy and balanced diet if we want to enjoy good health. and which is the most nutritious foods for [more…]
It is proven: traveling is very beneficial for your health
It’s that simple. Traveling is not only one of the most rewarding experiences that can be carried out. It is also tremendously healthy. And it’s [more…]
8 habits that help prevent Skin Cancer
Skin cancer is one of the most common types of cancer in Peru, ranking fourth in malignant neoplasms. Each year, more than 13 million cases [more…]
24 tips for a healthy and lasting mental health
24 tips for a healthy and lasting mental health. This would be the “maintenance manual” (so we can call it) of the health of our [more…]
Key exercises to relieve back pain
It is necessary to maintain an active care of the area through some basic gestures. Back pain is very common and, with the lifestyle we [more…]
10 signs that you are healthy that have nothing to do with your weight
The weight of a person is usually one of the first things that doctors measure to assess your health.