Most people fail to keep their fitness-related resolutions by the end of January. Gyms are crowded after Christmas but return to normal before Easter.
Category: Health Care
Overcoming scapula pain: exercises to recover at its best
The pain in the shoulder blade is a fairly common disorder. Which can occur for reasons related to the bone and muscles that are grafted [more…]
Do you know sunflower honey? That’s why use it against cholesterol
The sunflower honey is a sweet natural looking crystallized Goody and the solid consistency. It has a herbaceous and pleasantly refreshing taste, similar to that [more…]
Aleppo soap, properties and benefits of an immortal recipe
The Aleppo soap is a typical product of the city of Aleppo in Syria, from which it takes its name. It is a completely vegetable [more…]
Puffy eyes in the morning? Improve your awakening with these habits
Puffy eyes in the morning? Improve your awakening with these habits. Puffy eyes in the morning? The cause is that excess of liquids – which [more…]
How many hours do you need to sleep to really rest your body?
How many hours do you need to sleep to really rest your body? How many hours do you need to sleep to really rest your [more…]
The importance of health checks. Why should we do them?
The importance of health checks. Why should we do them? Our health is one of the most valuable things we have, which is why it [more…]
15 foods that lower cholesterol quickly
If you eat these foods -and avoid others-, and follow a few simple steps, you will see how your bad cholesterol goes down and the [more…]
8 good habits for a healthy life
8 good habits for a healthy life. I do not have life insurance, so I’m very interested in staying healthy. So today I did some [more…]
The rules to whiten teeth with activated charcoal
There are several ways to whiten teeth with activated charcoal. The simplest of them – crush a couple of tablets of the drug into powder, [more…]
The oatmeal recipes beyond your breakfast: original ideas to add this food to the diet
Oats are a cereal with valuable properties for the organism that we can easily include different dishes. We share the oatmeal recipes for your health. Although [more…]