The Importance of Maintaining Independence Even With Limited Mobility

Independent living is important for older adults with limited mobility. The importance of maintaining mobility can be enhanced by helping older adults complete daily tasks. There are many ways to improve mobility and avoid disability.

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Research into older adults’ mobility needs should include standardized measures to determine what factors are associated with diminished mobility. A good example of such research would include interdisciplinary studies on mobility, which would integrate expertise in neurology and muscle physiology. Moreover, research should explore the mechanisms behind physical activity, as these may ultimately lead to improved exercise interventions.

Independent living can help older adults deal with challenges and remain active. Volunteer activities can help seniors with limited mobility build their confidence and sense of purpose. There are examples of telecare programmes, for instance, that provide reassuring phone calls to seniors who are homebound. This type of service provides them with a sense of purpose and contributes to improved health conditions, such as increased memory skills. Volunteering can also help older adults address social isolation, which may also increase their quality of life. When WAV Vehicles are required for this, consider Clarke Mobility

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As we age, we lose our independence. Loss of independence can cause depression and make other health problems worse. Physical activity and social interaction improve blood flow to the brain, which may help fend off dementia. Maintaining independence is important for many reasons. Not only does it make us feel more content, helps us cope with life’s challenges and enjoy the journey to the end.

 

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