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easy exercises

10 easy exercises you can do at home

There really is no differentiation between exercises indicated for men or for women, but it is true that each one opts for a type of training. Men prefer to be stronger in the lower train, although it would be interesting if they did not neglect the rest of the body if they want to be really functional. No matter what is the reason why you are not going to the gym to train, today we show you 10 easy exercises you can do at home,…

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