5 tips for a healthy and balanced diet
5 tips for a healthy and balanced diet. Tired of doing the yo-yo on the scales? Do you know that one can reconcile the pleasure of the senses and well-being thanks to a balanced diet? Indeed, flavors and thinness are not incompatible. By respecting some simple principles it is possible to lose weight and stay in shape. Today we offer 5 tips for a healthy and balanced daily diet.