Many of us know a little about allergic reactions or have an allergy ourselves, but it is important for everyone to know about anaphylaxis. This [more…]
Category: Healthy Foods
Is cholesterol hereditary? what familial hypercholesterolemia tells us
High cholesterol is a problem that involves about 2.5 million peoples, both men, and women. When the values of total cholesterol exceed the limit of [more…]
10 NUTRITIOUS AND HEALTHY FOODS FOR CHILDREN
A healthy and balanced diet is essential for the development and growth of children. Hence the importance of taking care of the food of our [more…]
Healthy eating for kids
Healthy eating for kids. Like adults, children need a healthy diet, but with different proportions and amount of calories. All depending on their age, sex, [more…]
SWEET POTATO WAFFLES
Waffles are the weakness of many people, as is the case with pancakes. You can always make healthy versions, and in this recipe, we [more…]
9 Properties of green coffee that will make you include it in your diet
The usual coffee roasting process is not healthy for our health at all. However, green coffee beans, which are unroasted seeds of the Arabica Coffea [more…]
Red onion benefits or why eating onions are really good for health
All vegetables are good for you, but some have unique benefits, such as red onions. In this publication, you will find information about red onions [more…]
Do you know sunflower honey? That’s why use it against cholesterol
The sunflower honey is a sweet natural looking crystallized Goody and the solid consistency. It has a herbaceous and pleasantly refreshing taste, similar to that [more…]
DO YOU HAVE TO WORRY ABOUT AVOCADO FAT?
In recent years, avocados have become a very popular food. How many of us use it for toast, salad, scrambled or guacamole? It is, without [more…]
Calming with ginger, a winning recipe against stress, tension and bad mood
The ideal way to get rid of stress and anxiety without wasting money on drugs or expensive products and, at times, completely counterproductive as they [more…]
How to prepare all your healthy meals without losing your mind?
How to prepare all your healthy meals without losing your mind? You have decided to lead a healthy lifestyle, with a varied and balanced diet. [more…]