Most people fail to keep their fitness-related resolutions by the end of January. Gyms are crowded after Christmas but return to normal before Easter.
Tag: Best healthy foods
Try the peach pie fit, great!
Try the peach pie fit, great! Today I share this special recipe that has an important meaning for me. And it is one of the [more…]
FOODS WHERE YOU CAN FIND THE UMAMI FLAVOR
Foods where you can find the umami flavor. We all know the different flavors that our language is capable of detecting. Since they were little, [more…]
SWEET POTATO WAFFLES
Waffles are the weakness of many people, as is the case with pancakes. You can always make healthy versions, and in this recipe, we [more…]
9 Properties of green coffee that will make you include it in your diet
The usual coffee roasting process is not healthy for our health at all. However, green coffee beans, which are unroasted seeds of the Arabica Coffea [more…]
DO YOU HAVE TO WORRY ABOUT AVOCADO FAT?
In recent years, avocados have become a very popular food. How many of us use it for toast, salad, scrambled or guacamole? It is, without [more…]
10 best healthy foods
10 best healthy foods. It is true that in the last period it is practically almost impossible to eat something really healthy. Apart from fruit [more…]