Cigarette smoking can cause almost 50 different diseases, and this is due to a large number of chemicals in its composition. We share the 10 diseases caused by smoking you may know. Which has bad health consequences and is responsible for causing cancer in various organs, lung diseases such as bronchitis. And emphysema, and diseases […]
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Tag: Healthier
Food myths you should know
Here is the list of 10 food myths to discredit that will help you cope with your diet more lightly! Every time you go on a diet, you tend to follow the advice of your friends or you rely on classic cliches: although these measures do not always help the diet, on the contrary. Very […]
The oatmeal recipes beyond your breakfas...
Oats are a cereal with valuable properties for the organism that we can easily include different dishes. We share the oatmeal recipes for your health. Although we often eat this food at breakfast or in sweet preparations, there are also other original ways to add oatmeal to your diet.
5 tips to easily eat more fruits and veg...
We would all like to eat more fruits and vegetables to reach the grail of the five dailies. And thus improve their diet and work for their line.
The 8 most nutritious foods for our orga...
It is essential to carry out a healthy and balanced diet if we want to enjoy good health. and which is the most nutritious foods for our organism. But, when deciding on one dish or another, would you be able to tell us which are the most nutritious foods for our body? Attentive to this article.
8 habits that help prevent Skin Cancer
Skin cancer is one of the most common types of cancer in Peru, ranking fourth in malignant neoplasms. Each year, more than 13 million cases are diagnosed worldwide and 65,000 people die from this disease.
8 rare diseases that can occur in childr...
It may seem that very few people suffer from a rare disease, however, according to the World Health Organization, in the world, there are thousands of rare diseases and 7% of adults and children in the world suffer from them.
What to include in a first aid kit
Most accidents happen in the home, but it is not because it is a dangerous place but because it is where we spend most of the time, so it is important that you have everything you need to attend to any type of emergency. If you now ask yourself, what to include in a first aid […]
Tips to improve health this 2018
Goals, goals, goals. All have purposes for this year and it is important to be disciplined to achieve the results you expect. One of your purposes is to lead a healthier lifestyle? Discover the tips to improve health by 2018 and make it possible.
10 signs that you are healthy that have ...
The weight of a person is usually one of the first things that doctors measure to assess your health.