There are several ways to whiten teeth with activated charcoal. The simplest of them – crush a couple of tablets of the drug into powder, mix with a little water, and then rub the resulting mixture into the surface of the teeth with a finger or a toothbrush with soft bristles. There are several other […]
5 Tips for Adapting Recipes to Make Them...
Every time that we go into our kitchens to prepare a meal, there’s a choice that we have to make: We can make a dish that is loaded with fat, salt and rich creams or we can look for alternatives that will result in meals that are just as appetizing but a lot healthier in […]
9 Properties of green coffee that will m...
The usual coffee roasting process is not healthy for our health at all. However, green coffee beans, which are unroasted seeds of the Arabica Coffea plant, do not follow the same procedure and antioxidants are not lost, which is highly beneficial for us. Although this is not a specially known product, in Health and Friendship […]
7 tips for beginner runners
Why tips for beginner runners? There are many new riders who come to training full of good intentions and admirable goals. However, the difficulty of starting with a proper routine leads them to lose enthusiasm as they move forward with this new activity. Running is often the first choice for those who want to start […]
Red onion benefits or why eating onions ...
All vegetables are good for you, but some have unique benefits, such as red onions. In this publication, you will find information about red onions and some tasty recipes to share. The onion is part of the Allium family which includes garlic, shallots, leek, and chives. These vegetables contain a variety of powerful vitamins, minerals […]
Eyelid Xanthelasma: natural remedies for...
The eyelid xanthelasma is a yellowish plaque. Which appears on the upper eyelid (but sometimes also on the lower one) in the area adjacent to the root of the nose. Its name derives from the Greek Xanthos, which means yellow.
Overcoming scapula pain: exercises to re...
The pain in the shoulder blade is a fairly common disorder. Which can occur for reasons related to the bone and muscles that are grafted on it? Or be caused by disorders affecting other organs.
Do you know sunflower honey? That’s why
The sunflower honey is a sweet natural looking crystallized Goody and the solid consistency. It has a herbaceous and pleasantly refreshing taste, similar to that of dark sugar. The finest crystallization sunflower honey varieties are characterized by the typical fruity fragrance of ripe apricot with an anise starry aftertaste.
Increasing your muscles is not as diffic...
There are a few things to consider when working on your weight chart with the idea of increasing your muscles. Sometimes, it may happen that you focus only on perfecting the routine, that’s fine. However, you will not have to make the mistake of underestimating these three crucial elements:
DO YOU HAVE TO WORRY ABOUT AVOCADO FAT?
In recent years, avocados have become a very popular food. How many of us use it for toast, salad, scrambled or guacamole? It is, without doubt, one of the most versatile and favorite foods of many lovers of a healthy diet. And it is logical that this is so. You already know that avocados are […]
Aleppo soap, properties and benefits of ...
The Aleppo soap is a typical product of the city of Aleppo in Syria, from which it takes its name. It is a completely vegetable and biodegradable product that does not contain added preservatives, colorings or perfumes. The properties and benefits of Aleppo soap are known and recognized. Among which the anti-inflammatory, antiseptic and disinfectant […]
Calming with ginger, a winning recipe ag...
The ideal way to get rid of stress and anxiety without wasting money on drugs or expensive products and, at times, completely counterproductive as they could cause side effects. Here is a winning recipe against stress, tension, and bad mood.