There are several ways to whiten teeth with activated charcoal. The simplest of them – crush a couple of tablets of the drug into powder, mix with a little water, and then rub the resulting mixture into the surface of the teeth with a finger or a toothbrush with soft bristles. There are several other […]
Every time that we go into our kitchens to prepare a meal, there’s a choice that we have to make: We can make a dish that is loaded with fat, salt and rich creams or we can look for alternatives that will result in meals that are just as appetizing but a lot healthier in […]
Just a few days to end the summer and officially receive the arrival of autumn. We are entering a new season and there is no better time than this to propose new challenges and new routines with which to achieve our objectives. Healthy living can be one of them and it is a perfect way […]
Each food has its trick, and the pasta was not going to be less. If you usually prepare the various variants of this delicious and nutritious typical Italian dish, pay attention and note the most common mistakes when cooking pasta.
Whilst we don’t ever want to think about things going wrong, unfortunately accidents do happen and often when we least expect them. Whether it happens to you, someone you’re with or you happen to be a bystander, it’s an unpleasant and often upsetting experience. Here are some reasons why everyone should receive first aid training: […]
As in the case of many substances, some users have reported developing a tolerance to Kratom with regular use. This can result in a situation in which the individual needs to consume more amount of Kratom in order to get the desired effect. As with many aspects in the use of Kratom, the experience of […]
5 tips for a healthy and balanced diet. Tired of doing the yo-yo on the scales? Do you know that one can reconcile the pleasure of the senses and well-being thanks to a balanced diet? Indeed, flavors and thinness are not incompatible. By respecting some simple principles it is possible to lose weight and stay […]
Argan oil has many beneficial properties for skin, hair, and health. We tell you what it is for and its 8 benefits in health and beauty. Argan oil is an oil of edible vegetable origin, which in recent years has gained fame as a cosmetic product, as its properties make it a perfect ally for […]
If you eat these foods -and avoid others-, and follow a few simple steps, you will see how your bad cholesterol goes down and the good rises quickly and without realizing it. Here are some foods that lower cholesterol quickly.
Black mask is designed for deep, quick and effective cleaning of the face from contaminated pores and blackheads. It stops the formation of blackheads on the nose, cleans the pores of the skin, and eliminates black dots. Highly concentrated components located on the gel matrix penetrate through the pores deep into the skin and gradually […]
The drug contributes to a significant acceleration of protein synthesis in muscles (this indicator increases by 2 times). It also stimulates muscle growth and helps accelerate metabolism in muscle tissues. The result is noticeable after 2-3 weeks.
The hot summer nights are a challenge when it comes to falling asleep. You start tossing and turning in bed, you open the windows hoping that a breeze of air will come in to give you comfort, and even the bathtub no longer seems so uncomfortable in order to alleviate the heat that prevents you […]